Holiday Peace of Mind: Safety, Balance & Confidence Workshop @ TBL

About this event

The holiday season brings crowded stores, busy parking lots, and plenty of rushing around. Give yourself the gift of confidence and the peace of mind this year with a practical, beginner-friendly safety workshop. This relaxed and welcoming session focuses on simple, everyday strategies to keep you feeling secure, independent, and steady on your feet during the busy winter months. No prior fitness experience is necessary!

This free Living Life Well Program is for adults. It will be at Timbrook Library (Lower Level) on Wednesday, Nov. 18, 10 a.m. – 12 p.m. Registration is required at secure.rec1.com/VA/campbell-county-va/catalog . For more information, contact Sarah at 434-332-9658 or smjohnson@co.campbell.va.us .

Campbell County welcomes individuals of all abilities to participate in our programs and activities and does not discriminate based on disability. Reasonable accommodations will be made to enable an individual’s participation in a program or activity, as long as they meet eligibility requirements. To request an accommodation, contact Jordan Welborn at least 7 days prior to the activity date at Ljwelborn@co.campbell.va.us or 434-332-9657 .

From Sarah Johnson